The Durasage Lightweight Portable Personal Steam Sauna Spa can help you destress at home, without the need for an expensive infrared sauna trip. Stress, poor diet and bad habits such as the consumption of tobacco and alcohol cause our heart to age prematurely, leading to heart disease that prevents us from leading a normal life. The habitual taking of heat baths, has some surprising effects on cardiac health, reducing in a very high percentage the chances of suffering coronary and cardiovascular affections such as heart attacks and strokes. A moderately fit person can easily sweat five hundred grams of sweat in a sauna, which is equal to running from 5Km to 6Km for a total of approximately several hundred calories. The weight for the loss of water is recovered by the re-hydration, the calories burned can be so good for your weightloss. Being good for the heart and weight, the Durasage Portable Sauna is a good bang for your buck purchase.
Durasage Lightweight Portable Personal Steam Sauna Spa Specification
Durasage Lightweight Portable Personal Steam Sauna Spa Review Benefits
The use of the infrared sauna improves blood circulation, cleanses toxins from the body resulting from feeding and bad habits, moisturizes and rejuvenates the skin combating age and stress, releases muscle tension, enhances relaxation and rest, and with help of a proper diet, helps lose weight and keep the line. Do you think a little? You just need to make dinner and wrap yourself up when you get in bed. Contrary to what is usually thought, the infrared sauna is not a simple method to relax, de-stress or eliminate toxins.
The heat generated in the portable infrared sauna penetrates the three layers of the skin remarkably combating the effects of age. Eliminates acne, blackheads and other skin imperfections, moisturizes the dermis, activates the production of collagen, and keeps the skin young and smooth for longer. The factor that most influences aging is the decrease in the ability to regenerate cells that accompanies age.
The heat activates again the mechanisms responsible for cellular renewal and the immune system, obtaining a healthy, young and radiant skin. Using the sauna actively stimulates the natural manufacture of collagen by repairing damaged tissues and organs, and accelerating wound healing. The collagen also returns the resistance and elasticity to the skin and reduces the consequences of sun and age. The diuretic properties of heat act on the organism causing the elimination of liquids retained in the tissues.
The use of the portable infrared sauna reduces swelling on the face, extremities, and abdomen, suppresses the feeling of heaviness and ends with cellulite and bags under the eyes. One of the most discussed and controversial benefits of the sauna.
The thermal regulation to which the body subjected to high temperature is forced causes the organism to increase energy consumption and cause a moderate but constant weight loss. The controlled temperature affects the nerve endings and causes a sensory slowdown from the epidermis to the brain that causes the person to enter a state of mental and physical relaxation capable of radically eliminating stress and anxiety. The immediate effects on the health and beauty of heat therapies produce an increase in the patient’s self-esteem.
Therefore, for many, the use of the sauna translates into self-confidence, the ability to make decisions, an improvement in interpersonal relationships and, ultimately, physical, mental and emotional well-being. The increase of self-esteem produced by the use of the sauna and the effectiveness of it inducing relaxation states that eliminate stress, help block negative thoughts and reduce states of depression, decay, and sadness. The absorption of oxygen, the release of stress and the state of relaxation resulting from a sauna session help the individual to control their emotions, avoiding the appearance of anxiety, insecurity, bad mood, and irritability. The sensitive decrease caused by heat slows impulsive behavior. The physical recovery and emotional balance achieved with frequent use of the sauna bring an increase in learning ability.
This is because the endorphins released by heat increase the production of neurons and their activity in a process called neurogenesis that stimulates memory, intelligence, and creativity. The best infrared sauna substantially accelerates muscle recovery and increases sports performance. The analgesic and anti-inflammatory action of heat reduces pain, tension and improves the elasticity of the muscles. Recommended in workouts of speed, strength, and power. The soothing, analgesic and bronchodilator properties of the sauna help to sleep for those who suffer from insomnia due to stress, continuous pain or respiratory problems. These are just a few of the benefits that the Durasage Lightweight Portable Personal Steam Sauna Spa can offer you.